Pool Access

The pool at Valley Rock Club is open Monday – Friday from 10 AM – 5 PM.
The pool is available to overnight guests and club members. We will soon add a Day-pass program.
For weekend access, please be sure to view the calendar below.

Jun 2025
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Legend
Closed all day
Closed at 2pm
Closes at 9:30am
Openes at 2pm
Openes at 12pm

Pool Dining

Sauna and Cold Dip at the Pool

Sauna bathing, a tradition born in Finland thousands of years ago, has a long, storied past. The dry air and relatively high temperatures are designed to make you sweat, flushing out toxins from your skin. Relaxing in a sauna may also have cardiovascular or respiratory benefits, help improve circulation, supercharge your immune system, ease chronic pain and minimizing stress.

Our refreshing cold plunge serves as a workout recovery tool—it can jack up blood flow, reducing inflammation and improving overall cardiovascular health. Cold-plunging amps up your metabolism for a quick feel-good treatment.

Lap Swimming

Swimming is an optimal exercise–one of the most well-rounded fitness activities you can partake in. Doing laps in our 75-foot pool tones your body and improves your cardio at the same time–with no muscle strain.
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Coming Soon!

Our Massage House opens this Fall.

If you would like us to let you know when you can schedule a massage, please provide your information below.

Thank you!

We will be in touch with you soon :)